Tag: exposure and response prevention

Avoidance Vs Redirection To Overcome Anxiety And OCD, Part 2

Avoidance Vs Redirection To Overcome Anxiety And OCD, Part 2

This is part II of an article focused on discussing the differences between avoidance and redirection behaviors. This article will focus on issues related to effectively using redirection. Click here to read part I. When Should I Redirect And When Should I Engage My Exposure? 

Dealing With Real-Event OCD (part 3)

Dealing With Real-Event OCD (part 3)

This article is part 3 of a four part series on Real-Event OCD. To read part 1, click hereTo read part 2, click hereTo read part 4, click here Real-Life OCD, Guilt, or Shame? So, is Real-Event OCD just another way of saying someone is